At Cooper Chiropractic, we understand the critical role that the spine plays in our overall health and wellness. With our comprehensive approach to chiropractic care, we strive to provide effective and holistic solutions for all of our patients. Whether you’re seeking relief from chronic pain or looking to maintain optimal wellness, our team of experienced chiropractors is here to help.
Chiropractic care focuses on the relationship between the spine and the nervous system, which controls every function in the body. By gently adjusting the spine, we can alleviate pain, improve mobility, and promote overall health. Our skilled practitioners use a variety of techniques, including spinal adjustments, to address a wide range of conditions, such as back pain, neck pain, headaches, and more.
One of the key benefits of chiropractic care is its natural and non-invasive approach. Rather than relying on medication or surgery, chiropractic adjustments work with the body’s innate ability to heal itself. By restoring proper alignment to the spine, we can relieve pressure on the nervous system, allowing the body to function optimally. This not only alleviates pain but also promotes overall health and wellness.
At Cooper Chiropractic, we are committed to providing personalized care tailored to each individual’s needs. Our knowledgeable team takes the time to understand your unique concerns and goals, allowing us to develop a customized treatment plan. Whether you’re seeking relief from acute pain or looking to enhance your overall well-being, we’re here to support you every step of the way.
Cooper Chiropractic: Offering Effective and Holistic Chiropractic Care
At Cooper Chiropractic, we believe in the power of chiropractic care to improve and maintain your health. Our experienced team of chiropractors is dedicated to providing effective and holistic solutions to help you achieve optimal wellness.
Chiropractic care focuses on the alignment of the spine and nervous system, as these play a crucial role in overall health. When the spine is misaligned, it can cause a variety of symptoms such as pain, limited mobility, and poor posture. Through chiropractic adjustments, our skilled practitioners can gently realign the spine, relieving pressure on the nerves and restoring proper function.
Our chiropractic care extends beyond just spinal adjustments. We take a comprehensive approach to your well-being, addressing the root cause of your issues and providing personalized care plans tailored to your specific needs. We offer a range of services, including massage therapy, nutritional counseling, and exercise recommendations, to support your overall health and wellness.
At Cooper Chiropractic, we prioritize patient education and empowerment. During your visit, we will take the time to explain your condition and treatment options in detail, allowing you to make informed decisions about your health. We believe that by working together, we can achieve the best possible outcomes for your well-being.
Whether you are seeking relief from pain, recovering from an injury, or simply maintaining your overall health, Cooper Chiropractic is here to support you on your wellness journey. Contact us today to schedule an appointment and experience the benefits of effective and holistic chiropractic care.
Who We Are: The Cooper Chiropractic Team
At Cooper Chiropractic, we are a team of dedicated professionals who are passionate about providing the highest level of care to help our patients achieve optimal health and wellness. Through our expertise in chiropractic care, we aim to alleviate pain, improve health, and promote overall well-being.
Our team understands that health is not just the absence of pain, but a state of complete physical, mental, and emotional well-being. With our holistic approach, we focus on addressing the root cause of health issues rather than simply treating the symptoms.
Chiropractic care is based on the principle that proper alignment of the spine is essential for the body to function at its best. Through gentle adjustments, we aim to restore alignment and promote the natural healing process of the body. This can help alleviate pain, improve mobility, and enhance overall health.
Our team is committed to ongoing education and professional development to stay up-to-date with the latest advancements in chiropractic techniques and technology. This allows us to provide the most effective and personalized care for our patients.
We believe that patient education is an essential part of the healing process. We take the time to listen to our patients, understand their unique needs and concerns, and provide them with the knowledge and tools they need for long-term health and wellness.
When you choose Cooper Chiropractic, you can be confident that you are receiving the highest quality of care from a team of experienced professionals who are dedicated to helping you achieve your health goals. Whether you are seeking relief from pain or looking to improve your overall well-being, we are here to support you on your journey to optimal health.
Our Approach: Holistic and Personalized Care
At Cooper Chiropractic, we believe in providing holistic and personalized care to our patients. We understand that health is not just the absence of illness but a state of complete physical, mental, and social well-being. Our approach to chiropractic care is centered on promoting wellness and aligning the body for optimal function.
Comprehensive Chiropractic Care
Our team of experienced chiropractors is committed to providing comprehensive care to address a wide range of health concerns. Whether you are suffering from back pain, neck pain, headaches, or sports injuries, we utilize a variety of chiropractic techniques to effectively treat and manage your condition.
Individualized Treatment Plans
At Cooper Chiropractic, we understand that each person is unique and requires personalized care. That’s why we take the time to assess your specific needs and develop individualized treatment plans tailored to your goals and preferences. Your treatment plan may include chiropractic adjustments, spinal alignment, therapeutic exercises, and lifestyle recommendations to promote overall wellness.
During your initial consultation, our chiropractors will perform a thorough examination and discuss your symptoms, medical history, and lifestyle factors that may be contributing to your health concerns. This comprehensive approach allows us to better understand your condition and provide targeted care to address the root cause of your symptoms.
Whether you are seeking relief from pain or looking to enhance your overall well-being, our holistic and personalized approach to chiropractic care can help you achieve your health goals. Contact Cooper Chiropractic today to schedule your appointment and start your journey towards optimal wellness.
Conditions We Treat: Back Pain, Neck Pain, and More
At Cooper Chiropractic, we are committed to providing effective and holistic chiropractic care to help our patients achieve optimal spine health and overall wellness. Our experienced team of chiropractors is trained in diagnosing and treating various conditions related to the spine, ensuring that each patient receives personalized care and attention.
Back pain is a common condition that can significantly impact an individual’s quality of life. Whether caused by an injury, poor posture, or underlying health issues, our chiropractors can help identify the root cause of the pain and develop a customized treatment plan. Through gentle adjustments, spinal decompression, and therapeutic exercises, we aim to alleviate pain, improve function, and enhance overall spine health.
Neck pain can be caused by various factors, including muscle strain, poor posture, and cervical spine conditions. Our chiropractors specialize in cervical spine adjustments and other non-invasive techniques to relieve neck pain and improve mobility. Through gentle manipulations and targeted therapies, we aim to restore proper spine alignment and relieve tension in the neck muscles.
In addition to treating back and neck pain, our chiropractors are skilled in addressing a wide range of conditions, including but not limited to:
|Headaches and migraines
|Shoulder and arm pain
|Hip and knee pain
|Carpal tunnel syndrome
Our goal is to provide comprehensive chiropractic care that not only addresses the symptoms but also promotes long-term spine health and overall well-being. By focusing on the alignment of the spine and optimizing nervous system function, we strive to help our patients achieve a pain-free and active lifestyle.
If you are experiencing back pain, neck pain, or any other related condition, schedule a consultation with our experienced chiropractors at Cooper Chiropractic. Let us help you find the care and relief you deserve.
Chiropractic Techniques: Manipulation, Spinal Decompression, and Rehabilitative Exercises
At Cooper Chiropractic, we offer a variety of chiropractic techniques to promote optimal spine health and overall wellness. Our experienced chiropractors utilize a holistic approach to care, focusing on the alignment and adjustment of the spine to alleviate pain and improve overall function.
One of the primary techniques we employ is spinal manipulation, also known as chiropractic adjustment. During this procedure, our chiropractors use their hands or specialized tools to apply controlled force to specific joints of the spine. This manipulation helps to restore proper alignment, relieve pressure on nerves, and reduce pain.
In addition to spinal manipulation, we also offer spinal decompression therapy. This technique involves gently stretching the spine to alleviate pressure on the discs between the vertebrae. By creating negative pressure within the discs, spinal decompression can help to alleviate pain and promote the healing of injured discs.
Rehabilitative exercises are another integral component of our chiropractic care. Our chiropractors work with patients to develop personalized exercise programs aimed at strengthening the muscles that support the spine. These exercises help to improve posture, enhance flexibility, and prevent future injury.
At Cooper Chiropractic, we believe in taking a comprehensive approach to chiropractic care, addressing not only the symptoms but also the underlying causes of pain and discomfort. By combining manipulation, spinal decompression, and rehabilitative exercises, we strive to promote overall health and wellness for our patients.
If you are experiencing pain or looking to improve your spine health, contact Cooper Chiropractic today for personalized chiropractic care that focuses on your individual needs.
Benefits of Chiropractic Care: Improved Mobility, Pain Relief, and Overall Wellness
Chiropractic care has numerous benefits that can greatly improve an individual’s overall wellness and quality of life. By focusing on the health of the spine and its alignment, chiropractors, like the team at Cooper Chiropractic, are able to address a wide range of health concerns and provide effective solutions.
One of the primary benefits of chiropractic care is improved mobility. When the spine is misaligned, it can restrict movement and cause stiffness in the muscles and joints. Chiropractors use manual manipulation techniques to gently adjust the spine, relieving tension and improving range of motion. Through regular chiropractic adjustments, patients often experience increased flexibility and ease of movement.
Another significant benefit of chiropractic care is pain relief. Many individuals seek chiropractic treatment for conditions such as back pain, neck pain, and headaches. By realigning the spine, chiropractors can alleviate pressure on nerves and reduce inflammation, leading to a reduction in pain. Chiropractic treatment is often used as a conservative, non-invasive approach to pain management, providing patients with an alternative to medication or surgery.
In addition to treating specific areas of pain, chiropractic care also focuses on overall wellness and health. The central nervous system, which is connected to the spine, controls all bodily functions. By ensuring proper alignment of the spine, chiropractors aim to optimize nervous system function, promoting overall health and well-being.
Chiropractic care is also known to improve posture, which can have a positive impact on overall wellness. Poor posture can lead to numerous health issues, including neck and back pain, headaches, and fatigue. Through spinal adjustments and postural correction techniques, chiropractors help patients achieve proper alignment and improve posture, reducing the risk of developing related health problems.
Whether you are seeking relief from pain, improved mobility, or an overall boost in wellness, chiropractic care can provide an effective and holistic solution. With their expertise in spinal alignment and evidence-based treatment methods, the team at Cooper Chiropractic is committed to helping patients achieve their health goals and live their best lives.
Testimonials: What Our Patients Say About Us
- “I have been struggling with back pain for years, and after just a few adjustments from the team at Cooper Chiropractic, I finally found relief. Their attention to detail and focus on wellness and alignment has made all the difference in my overall health.” – John S.
- “I was skeptical about chiropractic care at first, but after injuring my neck in a car accident, I decided to give it a try. The care I received at Cooper Chiropractic was exceptional. Their expertise in spinal adjustment helped me regain mobility and reduce the pain. I highly recommend their services.” – Sarah D.
- “Cooper Chiropractic has been instrumental in maintaining my health and well-being. Regular adjustments have kept my spine aligned and prevented any potential issues from worsening. Their knowledgeable and friendly staff make every visit a pleasant experience.” – Michael R.
- “I suffered from chronic headaches for years, and no medication seemed to provide long-lasting relief. It wasn’t until I started chiropractic care at Cooper Chiropractic that I experienced a significant reduction in pain. Their holistic approach to health has been life-changing for me.” – Emily L.
Our patients’ testimonials speak volumes about the quality of care we provide at Cooper Chiropractic. If you’re looking for effective and holistic chiropractic care, schedule an appointment with us today to experience the difference for yourself.
Frequently Asked Questions: Your Chiropractic Care Queries Answered
1. What is chiropractic care?
Chiropractic care is a holistic approach to healthcare that focuses on the diagnosis and treatment of conditions affecting the musculoskeletal system, particularly the spine. Chiropractors use manual adjustment techniques to restore proper alignment and function to the body, promoting overall wellness.
2. How does chiropractic adjustment work?
Chiropractic adjustment, also known as spinal manipulation, involves the application of controlled force to specific areas of the spine, joints, or other parts of the body. This helps to restore proper alignment and mobility, relieving pain and improving overall function.
3. What conditions can chiropractic care help with?
Chiropractic care can help with a wide range of conditions, including back pain, neck pain, headaches, migraines, joint pain, sciatica, and sports injuries. It can also improve overall wellness by promoting proper alignment and function of the spine and nervous system.
4. How long does a chiropractic treatment session last?
The length of a chiropractic treatment session can vary depending on the individual and the nature of the condition being treated. Typically, sessions can range from 10 to 30 minutes.
5. Is chiropractic care safe?
Chiropractic care is generally considered safe when performed by a licensed and experienced chiropractor. However, as with any medical treatment, there are potential risks and side effects. These can include temporary soreness, stiffness, or discomfort. It is important to discuss any concerns with your chiropractor before starting treatment.
6. How often should I receive chiropractic adjustments?
The frequency of chiropractic adjustments will depend on the individual and the specific condition being treated. Some patients may only need a few treatments, while others may benefit from ongoing maintenance care. Your chiropractor will develop a personalized treatment plan based on your needs and goals.
7. Can chiropractic care replace traditional medical treatment?
Chiropractic care is a complementary therapy that can be used alongside traditional medical treatment. It is not intended to replace medical care, but rather to support overall health and wellness. It is important to discuss your chiropractic care with your healthcare provider to ensure coordinated and safe treatment.
8. Does chiropractic care require a referral from a medical doctor?
In most cases, a referral from a medical doctor is not required to receive chiropractic care. However, some insurance plans or healthcare providers may have specific requirements. It is best to check with your insurance company or healthcare provider to determine the specifics of your coverage.
9. Can chiropractic care help with overall wellness?
Absolutely! Chiropractic care focuses on restoring proper alignment and function to the body, which can improve overall wellness. When the spine is properly aligned, it allows for optimal nerve function, which can positively impact various bodily systems and overall health.
10. How can I find a reputable chiropractor?
To find a reputable chiropractor, you can ask for recommendations from friends, family, or healthcare providers. You can also check for credentials and memberships in professional organizations. It is important to schedule a consultation with a chiropractor to discuss your needs and ensure their approach aligns with your goals.
Our Facilities: State-of-the-Art Equipment and Relaxing Environment
At Cooper Chiropractic, we prioritize the comfort and well-being of our patients. That’s why we have equipped our facilities with state-of-the-art equipment and ensured a relaxing environment for your chiropractic care.
Advanced Equipment for Effective Adjustments
Our clinic is equipped with the latest chiropractic tools and equipment to provide you with the most effective adjustment and alignment techniques. From spinal decompression tables to computerized scanning systems, we have invested in cutting-edge technology to ensure precise and targeted care for your spine.
A Relaxing Environment for Optimal Health and Wellness
We understand the importance of creating a soothing environment for our patients. Our facilities are designed to promote relaxation and tranquility, allowing you to unwind and focus on your health and wellness. From comfortable treatment rooms to calming music, every detail is taken care of to ensure your experience with us is both enjoyable and beneficial.
At Cooper Chiropractic, we believe that a harmonious combination of advanced equipment and a relaxing environment is essential for your chiropractic journey. We are committed to providing you with the highest quality of care, so you can achieve optimal health and wellness.
Insurance Coverage: What You Need to Know
When it comes to taking care of your spine and overall wellness, chiropractic care is effective and holistic. Regular chiropractic adjustments can help alleviate pain, improve alignment, and promote overall health. However, one important aspect to consider when seeking chiropractic care is insurance coverage.
Many insurance plans provide coverage for chiropractic services, but the level of coverage varies. It’s important to understand your insurance plan and what it covers when it comes to chiropractic care. Some plans may cover a certain number of visits per year, while others may require a referral from your primary care physician.
Before scheduling your first chiropractic visit, it’s a good idea to contact your insurance provider and ask about your coverage. They can provide you with information about deductibles, co-pays, and any limitations or exclusions that may apply. It’s important to know what costs you may be responsible for before starting chiropractic treatment.
Cooper Chiropractic works with many insurance providers to ensure that their patients can receive the care they need. They can assist you in understanding your insurance coverage and maximizing your benefits. Their friendly staff is knowledgeable about insurance plans and can help answer any questions you may have.
If you don’t have insurance coverage for chiropractic care, don’t worry. Cooper Chiropractic offers affordable payment options and flexible payment plans to make care accessible to all. Your health and wellness are their top priorities, and they are dedicated to helping you achieve optimal health.
Remember, chiropractic care is an investment in your health and well-being. It can not only provide pain relief but also help prevent future problems and improve overall quality of life. Understanding your insurance coverage is an important step in getting the care you need and maximizing your benefits.
Meet Our Team: Get to Know Our Experienced Chiropractors
At Cooper Chiropractic, we pride ourselves on providing effective and holistic chiropractic care to help you achieve optimal wellness and health. Our experienced team of chiropractors is dedicated to helping you find relief from pain and achieve proper alignment of your spine.
Dr. John Cooper
Dr. John Cooper has been practicing chiropractic care for over 20 years. His passion for helping people led him to become a chiropractor and his extensive knowledge and experience make him an expert in the field. Dr. Cooper believes that proper spinal alignment is essential for overall health and takes a personalized approach to care for each patient.
Dr. Sarah Evans
Dr. Sarah Evans joined our team with a strong commitment to providing exceptional chiropractic care. She understands the impact that pain can have on your daily life and believes in the importance of treating the root cause of the problem. Dr. Evans focuses on gentle adjustments and educates her patients on exercises and lifestyle changes to support their healing process.
When you visit Cooper Chiropractic, you can trust that our team of experienced chiropractors will provide you with the highest quality care. Whether you’re seeking relief from back pain, neck pain, or want to improve your overall wellness, we are here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey to a healthier you.
Our Philosophy: Treating the Root Cause, Not Just the Symptoms
At Cooper Chiropractic, we believe in a holistic approach to health and wellness. Our philosophy is centered around treating the root cause of your pain or discomfort, rather than simply addressing the symptoms. We understand that true wellness comes from properly aligning your body and addressing any underlying issues that may be contributing to your discomfort.
Chiropractic care is a natural, non-invasive way to promote optimal health and function. By making gentle adjustments to the spine, our chiropractors can help restore alignment, relieve pain, and improve overall well-being. We focus on the musculoskeletal system, which plays a crucial role in supporting the body’s overall health and function.
Instead of relying on medications or surgery to mask symptoms, our chiropractors work to identify and treat the underlying causes of your pain or discomfort. By addressing these root causes, we can help you achieve long-term relief and improved health. Our goal is to not only alleviate your immediate pain, but also to enhance your overall quality of life.
Through personalized treatment plans and ongoing wellness care, we strive to help our patients achieve their health goals. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall well-being, our team is committed to providing you with the highest quality chiropractic care.
Experience the benefits of chiropractic care for yourself and discover the difference it can make in your health and wellness. Schedule an appointment with Cooper Chiropractic today and take the first step towards a pain-free and vibrant life.
How Chiropractic Care Works: Understanding the Science Behind It
Chiropractic care is a holistic approach to wellness that focuses on the alignment of the spine. The spine plays a crucial role in the overall health and well-being of an individual. Dr. Cooper, at Cooper Chiropractic, understands the connection between the spine and other parts of the body, and how misalignments can lead to pain and health issues.
During a chiropractic adjustment, Dr. Cooper uses specific techniques to apply controlled force to the spine, restoring its proper alignment. This adjustment helps to relieve pain, improve mobility, and promote healing. By restoring alignment and improving the function of the spine, chiropractic care addresses the root cause of the problem rather than just treating the symptoms.
One of the main goals of chiropractic care is to remove any interference to the nervous system, which controls and coordinates all bodily functions. When the spine is misaligned, it can put pressure on the nerves, causing interference in their communication with the rest of the body. This can lead to pain, dysfunction, and a variety of health issues. Through chiropractic adjustments, Dr. Cooper aims to correct these misalignments and restore proper nerve function.
Chiropractic care is a natural and drug-free approach to pain management and overall health and well-being. Unlike medication, chiropractic adjustments address the underlying cause of pain rather than simply masking it. By improving spinal alignment and nerve function, chiropractic care helps the body to heal itself and function optimally.
|Benefits of Chiropractic Care
|Enhanced athletic performance
Whether you are seeking pain relief, improved mobility, or overall wellness, chiropractic care can help. Dr. Cooper at Cooper Chiropractic offers personalized and effective care to address your specific needs. By understanding the science behind chiropractic care and how it works, you can make informed decisions about your health and well-being.
Schedule an Appointment: Convenient Options and Online Booking
At Cooper Chiropractic, we understand the importance of taking care of your spine and overall health. That’s why we offer convenient options for scheduling your chiropractic appointments.
Whether you’re experiencing pain or seeking wellness care, our team of experienced chiropractors is here to provide you with effective and holistic chiropractic care.
Scheduling an appointment with us is easy. You have several options to choose from:
1. Phone Call: You can give us a call at [phone number] to schedule your appointment. Our friendly receptionists will assist you in finding a convenient time slot that works best for you.
2. Online Booking: We understand that you have a busy schedule, so we offer online booking for your convenience. Simply visit our website and click on the “Schedule an Appointment” tab. You can select your preferred date and time, and our system will automatically book your appointment.
Please note that online booking is available for non-emergency appointments only. If you require immediate attention or have an emergency, please contact us directly.
At Cooper Chiropractic, we strive to provide exceptional care and service to our patients. We believe that regular chiropractic adjustments are essential for maintaining a healthy spine and overall well-being.
Don’t let pain or discomfort hold you back from living a full and active life. Schedule an appointment with Cooper Chiropractic today and take the first step towards better health and wellness.
Community Involvement: Cooper Chiropractic’s Commitment to Giving Back
At Cooper Chiropractic, we believe that community involvement is an essential part of our mission to provide effective and holistic chiropractic care. We understand that pain and wellness are not isolated to individual patients, but are interconnected with the health of the entire community. That’s why we are committed to giving back and supporting our local community in any way we can.
One way we give back is through educational outreach programs. We believe that knowledge is power, and by educating our community about the benefits of chiropractic care and the importance of maintaining a healthy spine, we can empower individuals to take control of their own health. Our team regularly visits local schools, community centers, and senior centers to provide educational seminars and workshops on various topics related to chiropractic care and overall health.
Additionally, we actively participate in community events and fundraisers. Whether it’s sponsoring a local sports team or volunteering at a health fair, we are always looking for opportunities to be involved and support our community. We understand that a healthy community is a thriving community, and we are dedicated to playing our part in promoting the health and well-being of the people around us.
|Chronic pain affects millions of people
|We believe in a holistic approach to wellness
|The spine is a crucial component of overall health
|Cooper Chiropractic is dedicated to serving our community
|We provide customized chiropractic care for each patient
|Our goal is to improve the health and well-being of our patients
|Chiropractic adjustments can help alleviate pain and improve function
Contact Us: Reach Out to Us for More Information or to Book an Appointment
If you are looking for effective and holistic chiropractic care, Cooper Chiropractic is here to help. Our team of skilled chiropractors is dedicated to improving your wellness by focusing on the health of your spine and nervous system. Through chiropractic adjustments and alignment techniques, we aim to restore balance and promote overall well-being.
If you have any questions about our services or would like more information about chiropractic care, we encourage you to reach out to us. Our friendly staff is happy to provide you with the information you need to make an informed decision about your health. Whether you are experiencing back pain, neck pain, or other related issues, our chiropractors can assess your condition and develop a personalized treatment plan to address your specific needs.
To book an appointment, simply give us a call or fill out our online contact form. We will schedule a convenient time for you to visit our clinic and receive the care you deserve. Our goal is to help you achieve optimal health and live a pain-free life.
Don’t wait any longer to take control of your health. Contact Cooper Chiropractic today and discover the benefits of chiropractic care for yourself.
What types of conditions does Cooper Chiropractic treat?
Cooper Chiropractic is effective in treating a wide range of conditions, including back pain, neck pain, headaches, sports injuries, and car accident injuries. Their approach is holistic, meaning they focus on treating the root cause of the condition rather than just the symptoms.
How does chiropractic care differ from traditional medicine?
Chiropractic care differs from traditional medicine in that it takes a holistic approach to healing. Rather than relying on medication or surgery, chiropractors use hands-on techniques to adjust the spine and other joints in order to improve overall health and well-being.
What can I expect during a chiropractic session at Cooper Chiropractic?
During a chiropractic session at Cooper Chiropractic, the chiropractor will first conduct a thorough examination to assess your condition. They will then use various techniques, such as spinal adjustments, mobilizations, and soft tissue therapy, to help alleviate your symptoms and promote healing.
Is chiropractic care safe for children?
Yes, chiropractic care is safe for children. In fact, many parents bring their children to Cooper Chiropractic for various conditions, such as colic, ear infections, and scoliosis. The chiropractors at Cooper Chiropractic are experienced in providing gentle and effective treatment for patients of all ages.
Can chiropractic care help with pregnancy-related pain?
Yes, chiropractic care can help with pregnancy-related pain. The changes that occur in a woman’s body during pregnancy can lead to discomfort and pain, and chiropractic adjustments can help alleviate these symptoms. Cooper Chiropractic offers specialized pregnancy chiropractic care to support women throughout their pregnancy journey.