Categories
Articles

Naturally Chiropractic – A Holistic Approach to Health and Wellness

Chiropractic services offer a natural and holistic approach to healthcare. Unlike traditional medicine, which focuses on treating symptoms, chiropractic care aims to address the underlying cause of health conditions.

Through the use of spinal adjustments and other manual therapies, chiropractors aim to restore the body’s natural ability to heal itself. They believe that the body is a self-regulating system and that any disruptions in the spine can interfere with the body’s ability to function properly.

Chiropractic services are not limited to treating back and neck pain. They can also be effective in addressing a wide range of conditions, including headaches, migraines, joint pain, and even allergies. By targeting the root cause of these ailments, chiropractors can provide long-lasting relief without the use of medication or invasive procedures.

What is Chiropractic?

Chiropractic is a natural healthcare approach that focuses on the body’s innate ability to heal itself. It is based on the belief that proper alignment of the musculoskeletal system, particularly the spine, allows the nervous system to function optimally, leading to improved overall health.

Chiropractors use a variety of techniques, such as manual adjustments, to correct misalignments in the joints and relieve pain and discomfort. These adjustments are typically done by applying controlled force to specific areas of the body, encouraging natural healing and restoring proper function.

Chiropractic care is not just about treating symptoms, but rather addressing the underlying cause of the problem. By identifying and correcting misalignments and imbalances in the body, chiropractors help patients achieve long-term healing and wellness, naturally.

Chiropractic care is safe, drug-free, and non-invasive, making it a popular choice for those seeking alternative healthcare solutions. Many people turn to chiropractic to manage conditions such as back pain, neck pain, headaches, and musculoskeletal injuries.

In addition to spinal adjustments, chiropractors may also utilize other natural therapies and modalities, including massage, stretching exercises, nutritional counseling, and lifestyle modifications, to support their patients’ healing and well-being.

If you are looking for a holistic approach to your health and well-being, chiropractic care may be a valuable option to consider. By addressing the body as a whole and promoting natural healing, chiropractors help patients achieve optimal health and wellness, naturally.

The Benefits of Chiropractic Care

Chiropractic care offers a wide range of benefits for individuals looking for a natural approach to healing and wellness.

  • Pain Relief: One of the primary benefits of chiropractic care is the relief it can provide from various types of pain. Whether it’s back pain, neck pain, or headaches, chiropractic adjustments can help alleviate discomfort naturally.
  • Improved Mobility: Chiropractic adjustments can also help improve your range of motion and flexibility. By aligning the spine and joints, chiropractors can help restore proper movement and function.
  • Enhanced Sports Performance: Athletes of all levels can benefit from chiropractic care. Regular adjustments can help improve athletic performance by optimizing body mechanics and reducing the risk of injuries.
  • Boosted Immune System: Chiropractic care also has a positive impact on the immune system. By removing interference in the nervous system, chiropractic adjustments can help improve immune function and overall health.
  • Stress Reduction: Chiropractic care can help lower stress levels by reducing tension and improving overall body balance. This can have a positive impact on both physical and mental well-being.

These are just a few of the many benefits that chiropractic care can offer. Whether you’re seeking pain relief or looking to enhance your overall well-being, chiropractic care can provide a natural and holistic approach to healing and wellness.

Types of Chiropractic Treatment

Chiropractic treatment is a natural approach to healing and maintaining the health of the body. It is based on the principle that the body has an innate ability to heal itself, and that any disturbances in the musculoskeletal system can interfere with this natural healing process. Chiropractors use a variety of techniques and treatments to restore balance and function to the body.

1. Spinal Manipulation

Spinal manipulation, also known as chiropractic adjustment, is the most common technique used by chiropractors. It involves applying controlled force to the joints of the spine to correct misalignments, reduce pain, and improve function. This treatment can help with a wide range of conditions, including back pain, neck pain, headaches, and sciatica.

2. Soft Tissue Therapy

In addition to spinal manipulation, chiropractors often use soft tissue therapy to treat musculoskeletal conditions. This involves applying pressure and movement to the muscles, ligaments, and tendons to relieve tension, improve circulation, and promote healing. Techniques such as massage, stretching, and myofascial release are commonly used in soft tissue therapy.

3. Physical Therapy Exercises

Chiropractors may also prescribe specific exercises and stretches to help patients regain strength, flexibility, and range of motion. These exercises can be performed at home or in the chiropractor’s office, and are tailored to the individual needs of each patient. Physical therapy exercises can help accelerate the healing process and prevent future injuries.

4. Lifestyle and Nutritional Counseling

In addition to hands-on treatments, chiropractors often provide lifestyle and nutritional counseling to their patients. They educate patients on proper ergonomics, posture, and body mechanics to prevent pain and injury. Chiropractors may also offer dietary recommendations and nutritional supplements to support overall health and well-being.

Overall, chiropractic treatment offers a natural and holistic approach to health and wellness. By addressing the underlying cause of pain and dysfunction, chiropractors help patients achieve long-term relief and improved quality of life.

Chiropractic for Back Pain

Back pain is a common ailment that can greatly affect a person’s quality of life. Chiropractic care offers a holistic and non-invasive approach to treating back pain.

Chiropractors are highly trained professionals who specialize in diagnosing and treating issues related to the musculoskeletal system, particularly the spine. They believe that many health problems, including back pain, can be attributed to misalignments in the spine.

How Chiropractic Works

During a chiropractic session for back pain, the chiropractor will first assess the patient’s medical history and perform a physical examination. This will help them identify any underlying conditions or injuries that may be contributing to the pain.

Once the chiropractor has a thorough understanding of the patient’s condition, they will use a variety of techniques to adjust and manipulate the spine. These techniques may involve using the hands or specialized tools to apply controlled force to specific areas of the spine, with the aim of improving alignment and relieving pressure on the nerves.

Chiropractic adjustments can help reduce inflammation, improve joint mobility, and restore proper function to the spine. This, in turn, can alleviate back pain and promote overall healing.

The Benefits of Chiropractic for Back Pain

One of the main benefits of chiropractic care for back pain is that it addresses the underlying cause of the pain, rather than just masking the symptoms with medication. By targeting the misalignments in the spine, chiropractors can help correct the issue at its source and provide long-lasting relief.

Chiropractic care is also a safe and drug-free alternative to traditional pain management methods. It can be used as a standalone treatment or in conjunction with other therapies, such as physical therapy or massage, to further enhance pain relief and promote healing.

Additionally, chiropractic adjustments can improve overall spinal health and function, reducing the risk of future back pain episodes. Regular chiropractic care can help maintain proper alignment and prevent the development of chronic back issues.

If you are experiencing back pain, chiropractic care may provide the relief you need. Consult with a skilled chiropractor to determine the best course of treatment for your specific condition.

Chiropractic for Neck Pain

Neck pain is a common condition that can be caused by various factors such as poor posture, muscle strain, or injury. It can range from mild discomfort to severe pain, affecting daily activities and overall quality of life.

Chiropractic care offers a natural approach to the treatment of neck pain, focusing on the body’s ability to heal itself. Chiropractors use gentle adjustments to restore proper alignment of the spine, relieving pressure on nerves and reducing inflammation.

Benefits of Chiropractic for Neck Pain

1. Pain Relief: Chiropractic adjustments target the root cause of the neck pain, providing relief without the need for medication or invasive procedures.

2. Improved Range of Motion: By restoring proper alignment, chiropractic care can help improve the flexibility and range of motion of the neck, reducing stiffness and discomfort.

The Chiropractic Approach

During your initial visit, a chiropractor will perform a thorough examination to assess the underlying cause of your neck pain. This may involve evaluating your posture, range of motion, and conducting neurological tests.

Based on the findings, the chiropractor will develop a personalized treatment plan tailored to your specific needs. This may include spinal adjustments, massage therapy, exercises, and lifestyle modifications.

Chiropractic care seeks to address the root cause of neck pain, rather than just treating the symptoms. By restoring proper alignment and promoting optimal functioning of the nervous system, chiropractic can help naturally alleviate neck pain and improve overall health and well-being.

Conclusion

If you are experiencing neck pain, seeking chiropractic care can provide a natural and effective solution. With its focus on restoring proper alignment and function of the spine, chiropractic can help alleviate pain, improve range of motion, and enhance overall well-being.

Chiropractic for Headaches

Headaches can be a common and debilitating problem for many people. Whether they are tension headaches, migraines, or cluster headaches, they can significantly impact a person’s quality of life. While medication is often the first choice for managing headaches, chiropractic care offers a natural and drug-free alternative that can provide long-term relief.

The Benefits of Chiropractic Care for Headaches

Chiropractic care focuses on the relationship between the spine and the nervous system. Misalignments in the spine, known as subluxations, can disrupt the normal functioning of the nervous system and contribute to the development of headaches. Chiropractors use hands-on adjustments to realign the spine and relieve the pressure on the nerves, helping to alleviate headaches.

Chiropractic adjustments can also help improve blood flow and reduce muscle tension in the neck and upper back, which are commonly associated with headaches. By addressing the underlying causes of headaches, chiropractic care aims to provide long-lasting relief.

What to Expect During a Chiropractic Visit

During your first visit to a chiropractor for headaches, the chiropractor will conduct a thorough examination and take a detailed medical history to understand the nature and frequency of your headaches. They may also perform diagnostic tests, such as X-rays or MRI scans, to assess the condition of your spine.

Based on the findings, the chiropractor will develop a personalized treatment plan that may include spinal adjustments, soft tissue therapy, and lifestyle recommendations. They will explain the techniques they will use and address any concerns or questions you may have.

It’s important to note that chiropractic care is not a one-size-fits-all approach. Every person’s condition and needs are unique, and treatment plans may vary.

If you suffer from headaches and are seeking a natural and drug-free solution, chiropractic care may be worth considering. Consult with a qualified chiropractor to determine if chiropractic care is right for you.

Chiropractic for Sports Injuries

Chiropractic care is a natural and effective way to treat and prevent sports injuries. Whether you are a professional athlete or a weekend warrior, chiropractic can help you recover from injuries and enhance your athletic performance.

Benefits of Chiropractic for Sports Injuries

  • Improved Joint Function: Chiropractic adjustments can align the spine and other joints, improving their overall function and reducing pain.
  • Faster Healing: Chiropractic care promotes blood circulation and enhances the body’s natural healing process, helping injured tissues and muscles recover more quickly.
  • Pain Relief: Chiropractic adjustments can provide immediate pain relief by addressing the underlying cause of the injury.
  • Increased Range of Motion: Through chiropractic adjustments and therapeutic exercises, athletes can regain and improve their range of motion, enhancing their performance on the field or court.
  • Injury Prevention: Regular chiropractic care can help identify and address alignment issues before they lead to more serious injuries, helping athletes stay in optimal condition.

Common Sports Injuries Treated by Chiropractors

Chiropractors are trained to treat a wide range of sports injuries, including:

  • Strains and Sprains
  • Tendonitis
  • Runner’s Knee
  • Shoulder Injuries
  • Tennis/Golf Elbow
  • Ankle Injuries
  • Back and Neck Injuries

Using a combination of manual adjustments, soft tissue therapy, and rehabilitative exercises, chiropractors can effectively address these injuries and help athletes recover naturally.

If you are experiencing a sports injury or want to improve your athletic performance, consider seeking chiropractic care. With its natural approach, chiropractic can help you get back in the game faster and stronger.

Chiropractic for Pregnancy

Chiropractic care can provide significant benefits for pregnant women. As the body goes through changes during pregnancy, it can lead to a variety of discomforts and challenges. Chiropractic adjustments can help alleviate these issues and promote a healthier, more comfortable pregnancy.

One common issue that pregnant women face is lower back pain. The additional weight and changes in posture can put strain on the lower back, causing pain and discomfort. Chiropractic adjustments can help align the spine and pelvis, relieving this pain and improving overall posture.

In addition to lower back pain, many pregnant women experience discomfort in other areas such as the hips, pelvis, and pubic bone. Chiropractic adjustments can address these issues by realigning the joints and reducing inflammation. This can alleviate pain and improve mobility.

Chiropractic care can also help with maintaining optimal fetal positioning. By ensuring that the pelvis and spine are properly aligned, the baby has more room to move into the correct position for childbirth. This can reduce the risk of complications during labor and delivery.

Another benefit of chiropractic care during pregnancy is the promotion of a healthy nervous system. The nervous system plays a crucial role in the development of the baby and the overall health of the mother. By optimizing nerve function through chiropractic adjustments, both the mother and baby can experience better health outcomes.

Overall, chiropractic care is a safe and effective option for pregnant women seeking natural methods to alleviate pain and discomfort. It can improve spinal alignment, reduce inflammation, and promote better overall health. If you are pregnant and experiencing discomfort, consider incorporating chiropractic care into your prenatal healthcare routine.

Chiropractic for Children

Chiropractic care is not just for adults; it can also be incredibly beneficial for children. The gentle and non-invasive nature of chiropractic makes it a safe and effective option for treating a variety of conditions in children.

Common Childhood Conditions

Children can experience a range of health issues that may benefit from chiropractic care. Some of the most common conditions include:

  • Colic
  • Ear infections
  • Scoliosis
  • Bedwetting
  • Growing pains

Chiropractic adjustments can help alleviate these conditions by restoring proper alignment to the spine and improving nervous system function. By addressing the underlying issues, chiropractic care can provide long-term relief and prevent the recurrence of these problems.

Benefits of Chiropractic for Children

There are numerous benefits to seeking chiropractic care for children:

  1. Improved immune function: Chiropractic adjustments can help boost the immune system, making children less susceptible to common illnesses.
  2. Enhanced brain development: Proper spinal alignment can improve brain function and cognitive development in children.
  3. Pain relief: Chiropractic care can alleviate pain from conditions such as colic, ear infections, and growing pains.
  4. Improved sleep: By addressing underlying issues, chiropractic care can improve sleep quality in children.
  5. Preventive care: Regular chiropractic check-ups can help prevent future health problems by ensuring proper spinal alignment.

It is important to note that chiropractic care for children is specifically tailored to their age and size. The techniques used are gentle and safe, taking into account the unique needs of a child’s developing body. If you are considering chiropractic care for your child, it is essential to choose a chiropractor who specializes in pediatric care.

Overall, chiropractic care can be a valuable addition to a child’s healthcare routine, promoting overall wellness and supporting their growth and development.

Chiropractic for Posture Improvement

Good posture is important for overall health and well-being. However, many people struggle with poor posture due to various reasons such as sedentary lifestyle, improper ergonomics, and muscle imbalances. Fortunately, chiropractic care can naturally help improve posture and alleviate associated pain and discomfort.

Chiropractors are trained to evaluate and correct spinal misalignments, which are often the cause of poor posture. Through gentle adjustments, chiropractors can help restore proper alignment to the spine, reducing tension in the muscles and improving posture.

In addition to chiropractic adjustments, chiropractors may also recommend exercises and stretches to strengthen the supportive muscles and improve flexibility. These exercises can help correct muscle imbalances and promote better posture.

Another important aspect of chiropractic care for posture improvement is patient education. Chiropractors can provide valuable information on proper ergonomics and posture techniques for daily activities such as sitting, standing, and lifting. By making small adjustments in daily habits, individuals can prevent further postural problems and promote better alignment.

Regular chiropractic care can help individuals achieve and maintain better posture naturally. By addressing the underlying causes of poor posture and providing personalized treatment plans, chiropractors can improve overall spinal health and enhance quality of life.

Chiropractic for Stress Relief

Stress is a natural response to the demands and pressures of everyday life. However, prolonged or excessive stress can have negative effects on our physical and mental well-being. Chiropractic care offers a natural and holistic approach to managing and reducing stress levels.

How does chiropractic help with stress relief?

Chiropractic adjustments have been shown to help relieve tension in the muscles and joints, which can contribute to stress and discomfort. By realigning the spine and improving the function of the nervous system, chiropractic care helps the body to better respond to stressors and promotes relaxation.

In addition to manual adjustments, chiropractors may also use other techniques such as stretching, massage, and electrical stimulation to help alleviate stress. These therapies help to relax the muscles, reduce pain, and improve overall well-being.

The benefits of chiropractic care for stress relief

Regular chiropractic care can provide several benefits for stress relief:

1. Improved sleep Chiropractic adjustments can help improve sleep quality by reducing pain, discomfort, and tension in the body.
2. Reduced muscle tension Chiropractic care can help release tension in the muscles, helping individuals feel more relaxed and flexible.
3. Enhanced mood By promoting relaxation and reducing physical discomfort, chiropractic care can improve overall mood and well-being.
4. Increased energy levels When the body is in alignment and functioning optimally, it can lead to increased energy levels and reduced fatigue.

If you’re experiencing high levels of stress, chiropractic care may be a natural and effective way to find relief. By addressing the underlying physical imbalances that contribute to stress, chiropractors can help restore balance and promote overall well-being.

Chiropractic for Joint Pain

If you’re experiencing joint pain and are looking for a natural approach to managing your symptoms, chiropractic care may be the solution you’ve been searching for. Chiropractors are trained professionals who specialize in the diagnosis and treatment of conditions affecting the musculoskeletal system, including joint pain.

Chiropractic treatment for joint pain involves a holistic approach, focusing on finding and addressing the underlying cause of your pain rather than simply masking the symptoms. By targeting the root cause of your joint pain, chiropractors can help restore proper biomechanics and alignment, allowing your body to naturally heal and alleviate discomfort.

During your visit, a chiropractor will perform a thorough evaluation of your joints, assessing their range of motion, flexibility, and overall mobility. They may also use diagnostic imaging or other tests to further understand the extent of your joint pain and any underlying issues.

Once a diagnosis has been made, your chiropractor will develop a personalized treatment plan tailored to your specific needs. This may include manual adjustments, spinal manipulation, stretching exercises, and other techniques aimed at restoring proper joint function and reducing pain.

Chiropractic care not only focuses on the affected joint but also considers the surrounding structures such as muscles, ligaments, and nerves. By addressing the entire musculoskeletal system, chiropractors can promote improved joint health and overall well-being.

In addition to providing immediate pain relief, chiropractic care aims to prevent future joint pain by addressing any imbalances or dysfunctions that may contribute to your discomfort. Regular chiropractic adjustments can help maintain proper alignment and reduce the risk of further joint damage or injury.

If you’re seeking a natural and non-invasive approach to managing joint pain, consider consulting with a chiropractor. Their expertise in spinal health and musculoskeletal conditions can help you find relief from discomfort, improve your mobility, and enhance your overall quality of life.

Choosing a Chiropractor

When it comes to choosing a chiropractor, it is important to find someone who can naturally address your specific needs and provide quality care. Here are a few key factors to consider:

Qualifications and Experience

First and foremost, you should look for a chiropractor who is qualified and has extensive experience in the field. Check their credentials and certifications to ensure they have the necessary training to provide effective chiropractic treatments. Additionally, consider their years of experience and any specialized training they may have in specific areas.

Treatment Approach

Each chiropractor may have a slightly different treatment approach, so it is important to find one whose techniques align with your preferences. Some chiropractors may focus on manual adjustments, while others may incorporate additional therapies such as massage or acupuncture. Research and inquire about the chiropractor’s treatment philosophy to determine if it resonates with your personal goals.

Communication and Trust

Good communication is key to a successful chiropractic treatment. Look for a chiropractor who takes the time to listen to your concerns, thoroughly explain your condition, and discuss treatment options. A chiropractor should make you feel comfortable and respected, establishing a sense of trust that is crucial for effective care.

Reviews and Recommendations

Take the time to read reviews or seek recommendations from friends or family who have received chiropractic treatment. Their experiences can provide valuable insight into the chiropractor’s professionalism, skills, and overall patient satisfaction.

In conclusion, choosing a chiropractor naturally means finding someone who is qualified, experienced, and aligns with your treatment preferences. Establishing good communication and trust, as well as considering reviews and recommendations, will help ensure that you find a chiropractor who can provide the quality care you deserve.

What to Expect at Your First Chiropractic Visit

When you visit a natural chiropractic clinic for the first time, it’s important to know what to expect. Chiropractors are healthcare professionals who focus on naturally treating conditions related to the musculoskeletal system.

Chiropractic Visit

During your first visit, you will typically start with a consultation. The chiropractor will ask you about your medical history, current symptoms, and any previous treatments you have undergone. This information will help the chiropractor understand your health concerns and determine the best course of action.

After the consultation, the chiropractor will perform a physical examination. They will assess your posture, range of motion, and perform specific orthopedic tests to identify any potential areas of concern.

Based on the findings from the consultation and physical examination, the chiropractor will develop a personalized treatment plan for you. This plan may include spinal adjustments, soft tissue therapies, exercise recommendations, and lifestyle advice.

During your first chiropractic visit, it’s important to communicate openly with the chiropractor. Let them know if you have any questions or concerns. They are there to help you achieve optimal health naturally.

Frequently Asked Questions about Chiropractic

Chiropractic is a natural healthcare approach that focuses on the structure and function of the body, particularly the spine. It involves manual adjustments and manipulations to help restore proper alignment and mobility, improve nervous system function, and promote overall health and wellness.

What conditions can chiropractic treat?

Chiropractic care is commonly sought for musculoskeletal conditions, such as back pain, neck pain, and headaches. It can also be beneficial for conditions like sciatica, shoulder pain, and sports injuries. Additionally, chiropractic care may help improve overall health and wellness by optimizing the body’s ability to function at its best.

How does chiropractic work?

Chiropractic works by addressing misalignments in the spine, known as subluxations, which can interfere with the nervous system’s ability to function properly. Through manual adjustments and manipulations, chiropractors help restore proper alignment, remove interference, and stimulate the body’s natural healing processes. By improving nervous system function, chiropractic care helps the body function optimally and promotes overall health and wellness.

Q: Is chiropractic treatment safe?
A: Yes, chiropractic treatment is generally considered safe when performed by a licensed and trained chiropractor. However, like any medical treatment, there are certain risks involved. Your chiropractor will assess your individual situation and provide personalized care to minimize any potential risks.
Q: How long does a chiropractic session last?
A: The duration of a chiropractic session can vary depending on the individual’s condition and the treatment plan. Initial visits typically involve a detailed assessment and may last around 45 minutes to an hour. Subsequent visits may range from 15 to 30 minutes.
Q: How many chiropractic sessions will I need?
A: The number of chiropractic sessions needed depends on various factors, including the individual’s condition, overall health, and treatment goals. Your chiropractor will evaluate your progress and adjust the treatment plan accordingly. Some individuals may experience relief after just a few sessions, while others may require ongoing care.

If you have any other questions about chiropractic care or would like to schedule a consultation, please contact our office. Our team of chiropractors is here to help naturally restore your health and well-being.

Question-answer:

What is natural chiropractic?

Natural chiropractic is a branch of medicine that focuses on natural methods of healing and promoting wellness without the use of drugs or surgery. It is based on the belief that the body has an innate ability to heal itself, and that chiropractic care can help facilitate this healing process.

What conditions can natural chiropractic services help with?

Natural chiropractic services can help with a wide range of conditions, including back pain, neck pain, headaches, sciatica, joint pain, and sports injuries. Chiropractors use manual adjustments, spinal manipulation, and other natural techniques to relieve pain, improve mobility, and restore the body’s natural balance.

How does natural chiropractic differ from traditional medicine?

Natural chiropractic differs from traditional medicine in that it seeks to address the root cause of health problems rather than just treating the symptoms. Chiropractors focus on optimizing the function of the nervous system and musculoskeletal system, which they believe is essential for overall health and well-being.

Are natural chiropractic services safe?

Yes, natural chiropractic services are generally considered safe when performed by a licensed and trained chiropractor. Chiropractic adjustments are non-invasive and have a low risk of complications. However, it is important to disclose any health conditions or medications to your chiropractor to ensure that the treatment is appropriate for you.

What can I expect during a natural chiropractic session?

During a natural chiropractic session, you can expect a thorough evaluation of your medical history, a physical examination, and possibly diagnostic imaging tests. Your chiropractor will then develop a personalized treatment plan that may include manual adjustments, stretches, exercises, and lifestyle recommendations. The goal is to alleviate pain, improve function, and restore your body’s natural ability to heal.

What is chiropractic care?

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders, particularly those of the spine.

Are chiropractic services safe?

Chiropractic services are generally considered safe when performed by a licensed and trained chiropractor. However, as with any medical procedure, there can be risks and potential side effects.

Can chiropractic care help with back pain?

Yes, chiropractic care can be effective in treating back pain. Chiropractors use spinal adjustments and other manual techniques to alleviate pain and improve function in the musculoskeletal system.

Are chiropractors considered real doctors?

Chiropractors are considered doctors in the sense that they have a doctoral degree in chiropractic. However, they are not medical doctors and do not have the same training or scope of practice as medical doctors.

Does chiropractic care require multiple visits?

The number of visits required for chiropractic care can vary depending on the individual and the condition being treated. Some people may experience relief after just a few visits, while others may require regular ongoing care.